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10. When Christmas Doesn’t Feel So Merry
Manage episode 388830085 series 3526220
Hope Bridge/Adkins Media Co.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hope Bridge/Adkins Media Co. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“It’s The Most Wonderful Time of the Year”
Or at least that’s what we’re being told on commercials, social media, and pretty much anywhere else we look. But what happens when it’s Christmas time, and you’re feeling anything but merry?
In today’s episode, we are here to normalize and validate your feelings if this time of year doesn’t always feel as magical as you think it should. Christmas can often bring out the really hard stuff, especially for vulnerable families.
As Foster and Adoptive parents, we put pressure on ourselves to give these children the Christmas that they may have never experienced, sometimes at the expense of our own mental health. We are here today to say that it is okay to say ‘no’ to things that are unrealistic for your family this holiday season.
It’s time to focus on the real reason we celebrate Christmas. And as always, we will offer you our experiences and practical tips on surviving the holidays, even when you are in the midst of a struggle.
Just remember..
You are enough.
You are doing enough.
Your kids will remember your presence - not their presents.
Episode Highlights:
- When Christmas Doesn’t Feel So Merry
- Learning to say no and adjusting expectations
- When Christmas feels heavy
- Remembering why we celebrate Christmas, to begin with
- Finding community through the Holiday season
Find More on Hope Bridge:
- Visit Our Website (Find Support Groups Here)
- Follow us on Instagram
- Follow us on Facebook
- Foster Our Community Instagram
This show has been produced by Adkins Media Co.
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