Endurance Beyond Limits + Resilience with Alexa Hasman (part 2)

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Embark on a journey of resilience and endurance with the remarkable Alexa Hasman, an ultramarathoner whose feats defy the ordinary. Captivated by her story, we delve into the raw emotional and physical aftermath that follows the conquest of 200 and 250-mile races. Alexa's candid revelations offer a glimpse into a world where every step is a testament to the human spirit's unyielding drive. As she recounts the transition from marathon novice to ultra-distance veteran, we traverse the landscape of extreme challenges and the profound search for purpose that propels her forward.
Laugh, empathize, and find inspiration as we navigate the mental mazes of ultramarathon training. Hear how Alexa's children view her Herculean undertakings while we share light-hearted tales from the trail, including a certain bird with an attitude problem. This episode is not merely about the miles—it's about adapting to life's unpredictable nature, developing resilience, and the shared humor that binds the running community. Whether you're seeking the motivation to conquer your own personal marathon or simply looking for a spark of inspiration, join us for an enlightening conversation with a woman who runs towards the extraordinary.

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

챕터

1. Endurance Beyond Limits + Resilience with Alexa Hasman (part 2) (00:00:00)

2. Reigniting Resilience in Ultramarathons (00:00:06)

3. The Challenges and Resilience of Ultramarathons (00:09:25)

4. Ultramarathon Running (00:16:02)