Why the True Medicine is Within You with Asha Frost

Regarding Consciousness

Today we welcome to the show Asha Frost, author of You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance.

During our time together, Asha and I covered a few of the many timeless pieces of wisdom in her book, including:

• Why trust is key to coexisting with others
• The need to forgive sins from the past - and to apologize on behalf of those unwilling or unable to do so
• What the animal kingdom can teach us about healing
• And much more

In this interview with Asha, you'll discover:

-How a simple letter led to Asha's recent book...01:10

-Legends of the creatures and what they can teach us today...02:50

-Why it is necessary to apologize to those who have been wronged, even if you're innocent of the offense...05:25

-The animal "healers" for our aches and pains, both internal and external....10:25

-The incredible connections we have with our "spirit animals"...17:55

-Trust is the ultimate instruction for navigating our way through this life...19:30

Resources mentioned:

Asha's website

You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

Instagram

About the guest:

"As a child, I was called a seer by my ancestors. They would visit me nightly through my dreams and visions. I was a sensitive soul who was awakening to this Medicine Person within.

In my late teens, I was diagnosed with a chronic illness, Lupus. This illness became my gateway to an incredible spiritual journey. Due to colonization, marginalization and oppression, I had been disconnected from my roots. My journey has been about reconnecting to my rich heritage of being an Ojibway woman and all of the brilliant teachings and medicines that surround me. Lupus opened me up to remembering who I truly am. Medicine Woman, Healer, Mentor, Soul Seer. These are my original instructions.

As I remembered who I was, I began to feel my spirit soar. Constantly connecting to my truth and honouring myself, my body began to heal and I ultimately knew that the divine healing that shows up for me, is possible for everyone.

I have worked as a Medicine Person for almost 2 decades and have facilitated thousands of ceremonies through individual appointments, healing circles, retreats and workshops.

My journey continues to lead me to my original instructions as Healing Rainbow Woman. My name informs me to be the bridge between worlds and people. To honour the essence, beauty and light in each person that crosses my path. Every single day, I am grateful to witness miracles, healing, and a return to love in myself and those around me.

I truly believe that the journey never ends, it simply evolves and illuminates. I would love to be of service to you in your life as you root down into your own way, heal through your wounds and connect to your most authentic path.

Chi Miigwetch,

Asha"

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