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Healing Through Art with Karen DeLoach
Manage episode 417578388 series 3143375
Brigitte Cutshall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brigitte Cutshall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wondered how creativity can be a powerful tool for healing and happiness?
Karen DeLoach is an artist and creativity specialist. She emphasizes the benefits of creativity, finding joy, and engaging in activities that stimulate the brain.
The conversation explores personal experiences, the impact of art therapy, and the role of creativity in mental and emotional well-being. Main Takeaways:
- Engaging both sides of the brain through creative expression can lead to healing and emotional well-being.
- Creativity is accessible to everyone, regardless of skill level or background, and can be expressed in various forms.
- Overcoming self-doubt and embracing creativity can bring joy and fulfillment, contributing to overall mental health and happiness.
She has a three episode podcast that dives more into creativity and how you can engage. No cost. Learn more at - http://www.getcreativewithkaren.com/ And check out her book "How to Draw: Exercises for Skill Development" - https://a.co/d/gsh8zk5
142 에피소드
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