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Self Care: The Importance of Taking Care of #1
Manage episode 313091860 series 3258667
Queen Tings Podcast with Nay & Royal - T, Queen Tings Podcast with Nay, and Royal - T에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Queen Tings Podcast with Nay & Royal - T, Queen Tings Podcast with Nay, and Royal - T 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last week's episode touched on how challenging adulthood can be, so it's only right that for this week's episode Nay & Royal-T break down some ways to relax, relate & release. Self care is vital to being a successful adult but what does self care really mean? What are some simple & inexpensive ways that you can take care of #1 and show up for yourself and the people you love? Nay & Royal-T have you covered. Start your week off right and tune in!
27 에피소드
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