How To Crush It In 2019 By Doing This One Thing!

Push Factor Radio With Sheila Makena

Sheila Makena에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sheila Makena 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 14:28

MP3•에피소드 홈

In this podcast I suggest doing only one thing to achieve your goals this year!

If you get overwhelmed easily, then why not decide to focus on one goal each day?

Focus on ONE activity that you want to accomplish. You can even start a 30 day challenge for yourself where you decide to focus on 1 goal, idea, habit, activity, whatever you like.

But you have to promise yourself that you will get it done!

1. Use my daily goal planner to write down the 1 goal you want to achieve

2. Write down what outcome you would like to achieve from this goal

3. Make sure you sign your goal sheet after you have completed your goal, as a sense of pride that you actually did it!

26 에피소드

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