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Healing Burnout with Functional Medicine with Lori Aikman
Manage episode 366482565 series 3355872
Emily Gorrie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Gorrie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I’m so excited to have Lori Aikman, the go-to girl for female entrepreneurs to uplevel their health, on Project: Mom today. As a mom who also talks to other moms almost daily, I know one thing that many of us can have in common is constantly feeling like we’re on the edge of burnout. Healing this often goes beyond traditional self-care and deeper into the root causes of fatigue, overstimulation, resentment, and more. In this conversation, Lori is giving us a behind-the-scenes look into how she supports her patients to help them feel in control of how they’re feeling post-birth, especially as entrepreneurs. Tune in to hear actionable steps you can take today to step out of burnout and into deep healing.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
Connect with Lori on Instagram: @loriaikman
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