Project Botany podcast

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David Brooksby에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Brooksby 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span>

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

구독 취소

5 hours 전5h ago

구독 취소

주마다+

For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there. Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique. We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn: - Why fat loss is more important than weight loss for health and physique - Why all the macros (protein, fats, and yes even carbs) are critical to body composition - Why you don't need to spend more than 3 hours in the gym each week to get incredible results - Why muscle (not weight loss) is the key to medicine, obesity, and longevity - Why age and hormones (even in menopause) don't matter with the right lifestyle - How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!

Project Botany

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The Project Botany podcast is a weekly audio tour of the fictional Project Botany facilities. Each of these tours will explore aspects of botany and help demystify the fascinating and mysterious field of botany. Check out our website projectbotany.com and keep an eye for Project Botany on Facebook and Twitter.

11 에피소드

#Science #Natural Sciences #David Brooksby

Project Botany

updated 5년 전

시리즈 홈•Feed

11 에피소드

#Science #Natural Sciences #David Brooksby

모든 에피소드

Project Botany

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How do plants move 7:16

5 years 전7:16

나중에 재생

리스트

7:16

This week on Project Botany we learn about plant fossils and Paleobotany Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Google Podcasts If you are interested in learning more about what we talked about today here are some links to take a look at Phototropism https://biologydictionary.net/phototropism/ Gravitropism https://biologydictionary.net/gravitropism/ Plant control systems and Defenses https://www.coursehero.com/sg/introduction-to-biology/plant-movement/#:~:text=The%20three%20classes%20of%20movement,movement%20in%20response%20to%20gravity.…

Project Botany

1
What is the difference between Angiosperms and Gymnosperms? 4:45

5 years 전4:45

나중에 재생

리스트

4:45

This week we take a look at the differences between angiosperms and gymnosperms one of the largest and oldest divisions of plants. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Google Podcasts If you are interested in learning more about what we talked about today here are some links to take a look at Angiosperm VS Gymnosperm https://biologydictionary.net/angiosperm-vs-gymnosperm What’s the Difference Between Angiosperms and Gymnosperms? https://www.britannica.com/story/whats-the-difference-between-angiosperms-and-gymnosperms…

Project Botany

1
What is the history of pest control 8:44

5 years 전8:44

나중에 재생

리스트

8:44

This week on Project Botany we learn about the history of pest control Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Google Podcasts If you are interested in learning more about what we talked about today here are some links to take a look at History of Pesticide Use http://agrochemicals.iupac.org/index.php?option=com_sobi2&sobi2Task=sobi2Details&catid=3&sobi2Id=31 The Evolution of Chemical Pesticides https://www.fishersci.com/us/en/scientific-products/publications/lab-reporter/2016/issue-4/the-evolution-chemical-pesticides.html Oregon State History of Pesticide Use http://people.oregonstate.edu/~muirp/pesthist.htm A Short History of Pest Management https://extension.psu.edu/a-short-history-of-pest-management Pest Control Methods Used By The Ancient Greeks https://www.bbpest.com/2018/09/pest-control-methods-used-by-the-ancient-greeks/#:~:text=Amurca%20was%20often%20boiled%20in,caterpillars%20that%20destroyed%20cabbage%20crops…

Project Botany

1
What is Paleobotany? 6:13

6 years 전6:13

나중에 재생

리스트

6:13

This week on Project Botany we learn about plant fossils and Paleonbotany Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gmail.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Google Podcasts If you are interested in learning more about what we talked about today here are some links to take a look at Phytoliths https://phytopost.wordpress.com/2015/02/01/ten-things-you-might-not-know-about-phytoliths/ Plant Fossils http://nzetc.victoria.ac.nz/tm/scholarly/tei-DawFore-t1-body-d12-d2.html…

Project Botany

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What are micro nutrients 6:07

6 years 전6:07

나중에 재생

리스트

6:07

This week on Project Botany we learn about the micro nutrients. Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet. If you are interested in learning more about what we talked about today here are some links to take a look at Acidity https://www.noble.org/news/publications/ag-news-and-views/1999/january/understanding-and-correcting-soil-acidity/ https://www.sare.org/Learning-Center/Books/Building-Soils-for-Better-Crops-3rd-Edition/Text-Version/Other-Fertility-Issues-Nutrients-CEC-Acidity-and-Alkalinity/Soil-Acidity https://www.nutrientstewardship.com/implementation/soil-ph-and-the-availability-of-plant-nutrients/ Micro Nutrients https://www.cropnutrition.com/efu-micronutrients https://www.pioneer.com/home/site/us/agronomy/micronutrients-crop-production/ Legumes https://aces.nmsu.edu/pubs/_a/A129/…

Project Botany

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Who was Norman Borlaug 6:46

6 years 전6:46

나중에 재생

리스트

6:46

This week on Project Botany we explore the life of Norman Borlaug, a father of the Green Revolution. Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet. If you are interested in the life of Norman Borlaug check out these sites https://www.britannica.com/biography/Norman-Borlaug https://www.nobelprize.org/prizes/peace/1970/borlaug/biographical/…

Project Botany

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What are plant nutrients: Macro nutrients 8:29

6 years 전8:29

나중에 재생

리스트

8:29

This week on Project Botany we take a look at plant nutrients what they do for plants and why they are so important. Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet. If you are looking for some more information on plant nutrients check out this video. https://www.youtube.com/watch?v=QALxEt6OFpc…

Project Botany

1
What do plants do with water? 5:28

6 years 전5:28

나중에 재생

리스트

5:28

This week on Project Botany we look at what plants do with water and why its so important to them. Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com Don’t forget to listen and subscribe on the apps below or where ever you get podcasts Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet If you want to learn more about what plants do with water, check out these sites https://www.regenerative.com/magazine/four-ways-plants-use-water https://www.science-sparks.com/why-do-plants-need-water/ https://www.nature.com/scitable/knowledge/library/water-uptake-and-transport-in-vascular-plants-103016037 https://www.nsta.org/publications/news/story.aspx?id=53643…

Project Botany

1
What are plant hormones? 4:47

6 years 전4:47

나중에 재생

리스트

4:47

This week on Project Botany we take a look at plant hormones and what they do for plants Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com. Don’t forget to listen and subscribe on the apps below or wherever you get podcasts. Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet If you are interested in learning more about plant hormones try these sites https://www.untamedscience.com/biology/plants/plant-growth-hormones/ https://www.holganix.com/blog/what-are-plant-auxins-and-how-do-they-affect-plant-growth…

Project Botany

1
How do seeds work? 7:48

6 years 전7:48

나중에 재생

리스트

7:48

This week on Project Botany we take a look at seeds. We will visit Project Botany’s seed bank along with the germination greenhouse to explore the entire germination process Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gamil.com Don’t forget to listen and subscribe on the apps below or where ever you get podcasts Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet If you liked the seed bank check out the Svalbard seed bank here https://www.seedvault.no/our-purpose/ To explore the Star orchid and it’s friend the sphinx moth check this website out https://medium.com/think-with-me/darwin-s-orchids-c7557789bcc9…

Project Botany

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What Is Botany? 7:21

6 years 전7:21

나중에 재생

리스트

7:21

In the first episode of Project Botany we are going to explore the podcast's name sake, Botany. We will talk about Botanical Illustrations, Scientific names and the plant wizard Luthur Burbank. Check out the Project Botany Podcast website or send me an email at projectbotanypodcast@gmail.com Don’t forget to listen and subscribe on the apps below or where ever you get podcasts Anchor Spotify Overcast Pocket Casts Apple Podcast Not Google Podcasts yet For more information on Luthur Burbank you can go here https://www.britannica.com/biography/Luther-Burbank http://www.lutherburbank.org/about-us/luther-burbank If you would like to explore Botanical Nomenclature try these sites http://www2.nau.edu/~gaud/bio300w/botnom.htm For more about Botanical illustrations try out these websites https://mymodernmet.com/history-of-botanical-illustration/ https://www.google.com/search?q=botanical+illustrations&safe=active&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiAqo6hveDhAhVKsZ4KHUdHC1EQ_AUIDigB&biw=958&bih=923…

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