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Ash Roy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ash Roy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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220. Get Back On Track With Your Goals : 7 Strategies That Work

19:22
 
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Manage episode 342327856 series 1398152
Ash Roy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ash Roy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Links Mentioned:

  • Episode 175 with James Clear — author of Atomic Habits:

https://www.productiveinsights.com/podcast/james-clear-atomic-habits

  • Episode 176 with Todd Herman Author of Alter Ego Effect:

https://www.productiveinsights.com/podcast/todd-herman-alter-ego-effect

  • Episode 147 with Noah Kagan -- How to Push Past Your Comfort Zone

https://www.productiveinsights.com/podcast/noah-kagan

  • Productive Insights Membership

https://www.productiveinsights.com/membership

  • Learn more about Pomodoro Technique

https://www.productiveinsights.com/podcast/thepomodorotechnique

Transcript

To get back on track with your goals and your habits, seven strategies that actually work, that's what we're going to be talking about in this episode.

Let me ask you something, have you spent days, weeks, or months, carefully cultivating a habit that's going to lead you to a certain goal? And then you've suddenly slipped up?

Maybe you were planning on writing a book, and you wrote every single day, 300 words every day for about two months. And then life happened. And you missed today? Has that happened to you?

  continue reading

259 에피소드

Artwork
icon공유
 
Manage episode 342327856 series 1398152
Ash Roy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ash Roy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Links Mentioned:

  • Episode 175 with James Clear — author of Atomic Habits:

https://www.productiveinsights.com/podcast/james-clear-atomic-habits

  • Episode 176 with Todd Herman Author of Alter Ego Effect:

https://www.productiveinsights.com/podcast/todd-herman-alter-ego-effect

  • Episode 147 with Noah Kagan -- How to Push Past Your Comfort Zone

https://www.productiveinsights.com/podcast/noah-kagan

  • Productive Insights Membership

https://www.productiveinsights.com/membership

  • Learn more about Pomodoro Technique

https://www.productiveinsights.com/podcast/thepomodorotechnique

Transcript

To get back on track with your goals and your habits, seven strategies that actually work, that's what we're going to be talking about in this episode.

Let me ask you something, have you spent days, weeks, or months, carefully cultivating a habit that's going to lead you to a certain goal? And then you've suddenly slipped up?

Maybe you were planning on writing a book, and you wrote every single day, 300 words every day for about two months. And then life happened. And you missed today? Has that happened to you?

  continue reading

259 에피소드

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