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Why Women Need to Be More Selfish
Manage episode 341582049 series 3356114
Kristin Quiroz Bayona에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristin Quiroz Bayona 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So often, women say ‘no’ to themselves and 'yes' to everyone else, which can lead to burnout and depletion. In this episode, Therapist and Empowerment Coach Guisela Pinto Caballero shares why women need to be more selfish and how this can actually benefit everyone around them. Listen to learn ways to get unstuck from taking everything on and start setting boundaries, and how to get the support that is essential when making this shift.
We also talk about
The cost of selflessness to women and those around them.
Why a “selfish” woman is triggering in our society.
How to move through the discomfort of setting boundaries and saying ‘no’.
How to get unstuck from the “people pleasing epidemic”, especially in the Latinx community.
3 ways we can begin to pay attention to ourselves.
Why it’s important to be a role model for future generations.
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SPONSOR
This episode of Podcast & Amplify is sponsored by Jennifer Nagel and The Success Revolution Society.
A few months ago, I realized that I had reached the stage in my business where I could really benefit from being part of a community of established, supportive, and fun business owners, just like me.
But I wanted real community, not just another Facebook group that felt like a free for all. One that was intentionally curated to foster real connections, be inclusive, and help me build a profitable and joyful business.
By joining the Success Revolution Society, I’ve found all of that and more. Inside this community, we have fun, celebrate each other, and we also get monthly personal development coaching, Mastermind Sessions, co-working sessions, business seminars and mixers.
If you’re a female, femme or them in the online business space, join us for our next business workshop + virtual mixer so that you can meet your next client, collaborator or friend!
Podcast & Amplify listeners can register for free by going to http://jennifernagel.co/mixer and using CODE: podcastandamplify
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