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Mistakes Aren't a Failure
Manage episode 454109631 series 3470859
When we're playing a match and we miss a shot, particularly one that we consider 'easy', we can get down on ourselves. Missing shots is usually the most negative feeling that we have besides losing.
How do we process when we miss a shot when we play? This week I'm gonna share with you a technique of dealing with misses because they are going to occur .
And it is a normal part of overall execution and strategic decision making in pickleball for us to miss shots when we play, even the easy ones.
We need to change our mindset from 'I should not have missed that volley' to 'Okay, I missed a volley. That's just simply part of the deal.'
This approach will help you stay in the real world and not create some discord between the words you're trying to tell yourself and the reality you're dealing with. And it allows you to avoid needlessly beating yourself up.
The key is to avoid the negativity of always classifying your shot or expecting that you should not have missed and accepting that the shot is within the parameters of your overall game, which includes, by definition, missing shots when you play pickleball.
Check out Better Pickleball Aacademy's packages; https://betterpickleball.com/academy/
254 에피소드
Manage episode 454109631 series 3470859
When we're playing a match and we miss a shot, particularly one that we consider 'easy', we can get down on ourselves. Missing shots is usually the most negative feeling that we have besides losing.
How do we process when we miss a shot when we play? This week I'm gonna share with you a technique of dealing with misses because they are going to occur .
And it is a normal part of overall execution and strategic decision making in pickleball for us to miss shots when we play, even the easy ones.
We need to change our mindset from 'I should not have missed that volley' to 'Okay, I missed a volley. That's just simply part of the deal.'
This approach will help you stay in the real world and not create some discord between the words you're trying to tell yourself and the reality you're dealing with. And it allows you to avoid needlessly beating yourself up.
The key is to avoid the negativity of always classifying your shot or expecting that you should not have missed and accepting that the shot is within the parameters of your overall game, which includes, by definition, missing shots when you play pickleball.
Check out Better Pickleball Aacademy's packages; https://betterpickleball.com/academy/
254 에피소드
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