0117. Rejection Therapy (왜 싫다고 말을 못 해!)
Manage episode 174842463 series 1317508
Perfect25 English Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Perfect25 English Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A: Hey, do you think you can ask for a burger refill at a restaurant? B: What? Is that possible? A: No, that's why I'm asking. I just watched this guy named Jia Jiang on YouTube, and he asked for a burger refill. B: So? did he get it? A: Of course not, which actually was the point: getting rejected. He made many other requests to strangers and mostly got turned down. B: Why is he trying to get rejected? A: Jiang said his goal was to desensitize himself to the pain and shame of rejection and overcome his fear. B: Oh, I can understand him to some extent. I used to be afraid of saying “no” to others, but got over it after realizing nothing terrible happens when I reject a request. A: I think both rejecting and being rejected are just parts of everyday life. You might need to train yourself, though, like Jiang. B: I wanna train myself by doing this: sleeping at a mattress store. Ask perfect25pod@gmail.com for anything!
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21 에피소드