0117. Rejection Therapy (왜 싫다고 말을 못 해!)

30:45
 
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Manage episode 174842463 series 1317508
Player FM과 저희 커뮤니티의 Perfect25 English Podcast 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
A: Hey, do you think you can ask for a burger refill at a restaurant? B: What? Is that possible? A: No, that's why I'm asking. I just watched this guy named Jia Jiang on YouTube, and he asked for a burger refill. B: So? did he get it? A: Of course not, which actually was the point: getting rejected. He made many other requests to strangers and mostly got turned down. B: Why is he trying to get rejected? A: Jiang said his goal was to desensitize himself to the pain and shame of rejection and overcome his fear. B: Oh, I can understand him to some extent. I used to be afraid of saying “no” to others, but got over it after realizing nothing terrible happens when I reject a request. A: I think both rejecting and being rejected are just parts of everyday life. You might need to train yourself, though, like Jiang. B: I wanna train myself by doing this: sleeping at a mattress store. Ask perfect25pod@gmail.com for anything!

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