How to find healing in nature

Peak Northwest

The Oregonian/OregonLive에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Oregonian/OregonLive 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 28:26

MP3•에피소드 홈

We all know that nature can be healing, but sometimes it’s not just as easy as going outside. On this week’s episode of the Peak Northwest podcast, we spoke with Zoë Presley, a Portland-based psychotherapist and forest therapy guide, to talk about "forest bathing" and help us understand how best to find healing in the great outdoors.

Read Jamie’s previous story about finding healing in nature at home during the pandemic. Learn more about forest therapy online,

You can support this podcast and our local journalism with a subscription to OregonLive. Go to oregonlive.com/podsupport. Thank you.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

312 에피소드