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The Keys to High Performance Health : Tips from the Experts
Manage episode 358840247 series 3436050
Aaron Fragnito에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Fragnito 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this expert talk, Dr. Pat Boulogne and Aron Fragito discuss the importance of investing in your health for peak performance and optimal wellness. They share insights on the keys to high-performance health, including mindset, nutrition, spirituality, rest and recovery, environment, relationships, and purpose. Through their discussion, you'll learn how to optimize your health and well-being financially and through lifestyle choices. Join us for this insightful conversation and unlock your full potential with high-performance health!
Learn more at https://www.peoplescapitalgroup.com/
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March 17, 2023
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00:00 Intro
01:01 The Keys to High Performance Health : Tips from the Experts
06:07 Finding the balance
09:50 Effects of quality foods
13:21 Finding alternative foods
17:46 Developing habits
22:33 Living with chemicals
26:16 Learn more at peoplescapitalgroup.com
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This is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.
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