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Episode 8: Common social fears and overcoming social anxiety
Manage episode 295371502 series 2927094
Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!
17 에피소드
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