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The Power of Meditation and Sound Healing: Insights from a Mental Health Expert
Manage episode 384779734 series 2850528
Donnie Hathaway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Donnie Hathaway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Palm Harbor Local Podcast, Amy Triplett, a former special ed teacher turned mental health counselor and hypnotherapist, shares her insights on the transformative power of meditation, mindfulness, and hypnotherapy. Discover the therapeutic benefits of sound bowl healing, the importance of self-care during COVID-19, and practical tips for incorporating mindfulness into daily life and business practices. Join us for a deep dive into mental wellness and the journey towards a more positive and centered self.
IN TODAY’S EPISODE, WE TALK ABOUT:
- Mental health counseling, hypnotherapy, and meditation with Amy Triplett.
- Meditation and its benefits
- Sound bowl healing for relaxation and therapeutic benefits.
- Self-care and meditation during COVID-19.
- Meditation, mindfulness, and starting a business.
- Mindset and vulnerability in business ownership.
- Self-awareness, daily habits, and overcoming challenges.
- Mantras, affirmations, and mindfulness for positivity and self-care.
CONNECT WITH AMY:
- Website: www.oasiswellnessandcounseling.com
- LinkedIn: linkedin.com/in/amy-triplett
CONNECT WITH DONNIE:
- Follow Donnie: @donnie.hathaway
- Follow Palm Harbor Local: @PalmHarborLocal
- For more real estate information - www.thehathaway.group
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