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Oyster900에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oyster900 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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009 Drive Less and Walk More

23:49
 
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Manage episode 153806746 series 1102860
Oyster900에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oyster900 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

– Mark and Adele talk about the benefits of walking vs. driving, including for exercise, health, mental health and happiness, and for discovering new people and places you may have driven by many times in the past without really seeing them. Mark talks about managing to get in walking time on his treadmill when his regular walking routine was disrupted recently by heavy rains. Mark doesn’t use a pedometer when he walks. He notes that he does keep track of cycling miles when he rides, and that some form of measuring is important to setting and achieving personal goals. Adele describes walking (and bicycling) years ago before she owned a car. Mark, an avid cyclist who pedals up to 800 miles a month around Los Angeles, considers riding a bicycle to the office in the future. Adele mentions that due to new bike lanes on city streets, riding a bike in traffic is safer now, and how there is a movement across the U.S. to make communities more walkable and bikeable. Mark talks about a bicycling coalition in the San Gabriel Valley, Bike San Gabriel, and plans to invite a representative as a guest on the show. Mark also talks about walking with his better half (wife!) a couple miles from Alhambra to South Pasadena to enjoy local shops and restaurants, and then being able to hop on the Metro train at the South Pasadena station if they want to expand the area they cover and visit interesting places like Chinatown. Adele encourages Oyster900 listeners to take a walk to somewhere they normally drive to, and then share their experiences. Wrapping up, the message is: Drive less, Walk (and Bike) More!

Mentioned in this episode:
Bike San Gabriel, www.bikesgv.org

Metro Gold Line, South Pasadena Station
www.metro.net/riding/maps/gold-line/
805 S Meridian Av, South Pasadena 91030
Nearby Free Parking (Independent) – 120 Spaces
14 Bike Rack Spaces

  continue reading

15 에피소드

Artwork
icon공유
 
Manage episode 153806746 series 1102860
Oyster900에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oyster900 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

– Mark and Adele talk about the benefits of walking vs. driving, including for exercise, health, mental health and happiness, and for discovering new people and places you may have driven by many times in the past without really seeing them. Mark talks about managing to get in walking time on his treadmill when his regular walking routine was disrupted recently by heavy rains. Mark doesn’t use a pedometer when he walks. He notes that he does keep track of cycling miles when he rides, and that some form of measuring is important to setting and achieving personal goals. Adele describes walking (and bicycling) years ago before she owned a car. Mark, an avid cyclist who pedals up to 800 miles a month around Los Angeles, considers riding a bicycle to the office in the future. Adele mentions that due to new bike lanes on city streets, riding a bike in traffic is safer now, and how there is a movement across the U.S. to make communities more walkable and bikeable. Mark talks about a bicycling coalition in the San Gabriel Valley, Bike San Gabriel, and plans to invite a representative as a guest on the show. Mark also talks about walking with his better half (wife!) a couple miles from Alhambra to South Pasadena to enjoy local shops and restaurants, and then being able to hop on the Metro train at the South Pasadena station if they want to expand the area they cover and visit interesting places like Chinatown. Adele encourages Oyster900 listeners to take a walk to somewhere they normally drive to, and then share their experiences. Wrapping up, the message is: Drive less, Walk (and Bike) More!

Mentioned in this episode:
Bike San Gabriel, www.bikesgv.org

Metro Gold Line, South Pasadena Station
www.metro.net/riding/maps/gold-line/
805 S Meridian Av, South Pasadena 91030
Nearby Free Parking (Independent) – 120 Spaces
14 Bike Rack Spaces

  continue reading

15 에피소드

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