The Ride To The Rink - Mastering Self-Talk With Olympian Hayley Scamurra

Our Kids Play Hockey

Our Kids Play Hockey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Our Kids Play Hockey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

20d ago 8:15

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Is your mental game on point?

This week on The Ride To The Rink, Olympian and Professional Hockey Player Hayley Scamurra as she shares invaluable insights on the importance of mental fitness, reflecting on lessons she wishes she had learned earlier in her career.

Discover how positive self-talk can significantly boost confidence and performance on the ice. This episode also explores effective strategies for young players to manage their emotions, recognizing the fleeting nature of both highs and lows.

Haley offers her unique perspective on embracing gratitude in sports, drawing from her experiences, including winning an Olympic silver medal.

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