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Navigating Nutrition in the Gray Zone
Manage episode 378277101 series 3480515
Alex Winnenberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Winnenberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the OnBrand Features podcast, Nick, Cori, and guest, Emily Mobley, owner of Gray Nutrition, delve into the world of personalized nutrition. Emily shares her journey from starting her own private practice in a gym's back office to building a thriving online platform. They discuss the misconceptions around fast weight loss, the importance of nourishing the body, and the challenges of body image. Emily also reveals how she combines high touch coaching with online courses to provide holistic nutrition solutions. This insightful conversation sheds light on the complexities of nutrition and the path to a healthier lifestyle. If you’re tired of losing the same 5lbs over and over again, give Gray Nutrition a call!
13 에피소드
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