On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)

On the Way with George Thompson

George Thompson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 George Thompson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 25:48

M4A•에피소드 홈

Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.

Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.

Learn how to:

Harmonize your body's natural rhythms
Boost energy and mental clarity
Cultivate a sustainable, enjoyable wellness practice

Join us as we explore the benefits of fasting as a tool for overall well-being.

More about Dr. Fung 👇

🌐 https://www.doctorjasonfung.com/

📺 www.youtube.com/@drjasonfung

21 에피소드

#Religion #George Thompson