))
S.4 Ep.11 | IT'S OK NOT TO BE OK with Roxanne Francis
Manage episode 359005991 series 2840646
Cheryl Nembhard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cheryl Nembhard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to 'On the Path' w/ Cheryl Nembhard!
A podcast filled to the brim w/ encouragement, inspiration, challenge & life lessons to ignite you in your faith, push you in your purpose and challenge you to be exactly who you are called to be...a World Changer!
So excited for you to hear this conversation with Psychotherapist, Media Expert & Mental Health Advocate Roxanne Francis. We're pulling back the covers and getting serious about our mental health!
We speak about the potentially damaging effects of trauma, grief & anxiety in the body, how the body 'holds the score', as well as adventure, play, and rest as tools for mental wellness. Roxanne also gives a grocery list of the top things that affect our mental health on a daily basis and the importance to correct the mishandling of mental health in the Church.
This episode is one to discuss with your circles...so so good!!
On The Path Podcast is available on all podcast platforms and can be watched as a digital show on YES TV across Canada or stream it 24 hours a day on Castle TV!
Subscribe to my Youtube Channel and watch all full shows from past seasons there (https://www.youtube.com/@CherylNembhardTV
106 에피소드
공유
