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On Air with Jana Najbrtova on her mission to build a better future for seniors
Manage episode 312733907 series 3244043
Femme Palette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Femme Palette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jana Najbrtova is the founder and CEO of a non-profit agency, Seniorem s radostí (Superhero senior). Jana and her team help seniors stay active by organizing workshops, offering physical and mental training as well as legal help and fair job opportunities. Jana is also a yoga instructor and Decathlon ambassador.
With Jana we talked about bringing classes for seniors to 150 cities in the Czech Republic, along with her failures and successes, her big plans for the future, and also how yoga nidra helps her recover after working hard.
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Find Yoga Nidra with Everett Newell here.
Jana’s femme inspiration: Helena Lašková - senior model at Seniorem s radostí
Follow Jana and Seniorem s radosti on Instagram!
29 에피소드
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