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Episode 71: Episode 71: It's Stress-Free Holidays
Manage episode 388313907 series 2863589
Oasis of Hope에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oasis of Hope 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The recent press release by the American Psychological Association states that 49% of American adults indicate their stress levels are high during the holiday season between November and January. With many factors contributing to holiday stress, it is possible to experience the God kind of peace, love and joy during the holidays. In this episode, Drs. Johnson and Feyi Obamehinti answer questions about how to have a stress free holiday season. They discuss some practical ways to maintain your focus on what matters most during this busy time of year. Though the holidays may increase stress levels, it's an opportunity to develop some human skills that will empower and equip our relationships and lives all together. John 10:10, "The thief comes to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly" - Jesus Christ
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