From CrossFit to Cold Plunges: A Fitness Revolution in Coeur d'Alene ๐ช
Manage episode 454825707 series 3574912
๐ด Ever wondered what itโs REALLY like to live and work in North Idaho?
Seth Horst and Dave Faller sit down with Matt Anderson, owner of Lakeside Crossfit in Coeur dโAlene, Idaho. Matt has been a long-time participant and competitor in Crossfit and he brings a depth of knowledge and experience to his new gym. Lakeside Crossfit will offer group classes, 24 hour gym access, sauna, cold plunge, and an in-house dietician and physical therapist - all conveniently located in downtown CDA. The doors open in December, 2024!
๐ Topics Covered in This Episode:
โญ๏ธLakeside CrossFitโs Unique Offerings
โญ๏ธThe Importance of Fitness and Longevity
โญ๏ธBuilding a Supportive Community
00:00 Introduction
03:32 Matt's Background
10:43 Multifunctional Gym
14:08 Kettlebells?
18:23 Competitive CrossFit
25:18 Personal Nutrition Plan
29:35 Membership Rates
32:43 RFK in the Government
36:31 The Social Aspect of CrossFit
41:10 Sauna & Coldplunge
44:29 The Power of the CrossFit Community
๐ Visit our website for more resources, real estate listings, and local content:
https://northidahoexperience.com
๐ค Connect with Matt Anderson
Lakeside Crossfit
https://lakeside-crossfit-athletic-and-wellness.webflow.io/
https://www.instagram.com/lakesidecrossfit/
๐ For Real Estate Services or Questions:
Contact us at info@nidexperience.com
Phone: 208-618-4493
For more episodes and content, visit us at northidahoexperience.com
Connect with us on YouTube: https://www.youtube.com/@northidahoexperience
Interested in being a guest or sponsoring an episode? Contact us at: info@nidexperience.com
Brokered by:
The Experience Northwest
Instagram: https://www.instagram.com/northidahoexperience/
Facebook: https://www.facebook.com/northidahoexperience
Youtube: https://www.youtube.com/channel/UCHz9XczupyJ93VRtqfQEW-g
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๐คThinking of Moving to North Idaho?
๐ Let Us Help!
๐ฒ Call or Text us: (208) 618-4421
๐ฉ Email: Seth@yournorthidahoagent.
๐จ๐ฝโ๐ปWebsite: https://www.northidahoexperience.com/
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Brokered by The Experience Northwest. Equal housing opportunity
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