Player FM 앱으로 오프라인으로 전환하세요!
192 - 2024 in Review
Manage episode 458146333 series 2390393
Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025.
Enjoy!
Coach Todd
102 에피소드
Manage episode 458146333 series 2390393
Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025.
Enjoy!
Coach Todd
102 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.