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Break Away from Burnout featuring Paula Naeff
Manage episode 358223834 series 3284712
Rob Dwyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rob Dwyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In 1969, Brian Wilson came out of semi-retirement to write and record Break Away, an often-overlooked Beach Boys hit song. It’s a life-affirming song about positive change in one’s life and the feelings that accompany that change.
Paula Naeff is a Performance & Productivity Coach who helps busy professionals break away from burnout and arrive at balance.
We discuss:
· How one of Paula’s passions led to a new professional direction
· How burnout manifested for her
· Peeling away the masks and confronting burnout
· How dance coaching is like life/business coaching
· A simple strategy for avoiding burnout
· One tip for changing your energy level
Connect with Paula on LinkedIn – https://www.linkedin.com/in/paula-naeff-coach111/
Music courtesy of Big Red Horse – https://bigredhorseband.com/
Brought to you by Happitu – https://happitu.com/
209 에피소드
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