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Mindful Lawyering Episode 4 - Mindful Eating
Manage episode 406672647 series 1109038
New York City Bar Association에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 New York City Bar Association 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Committee member Aimee Latorre speaks with Craig Dobson, a National Board Certified Health and Wellness Coach. They focused on healthy eating practices as well as how lawyers can use mindful approaches to eating that support their personal and professional well-being. Craig is a practicing ethics attorney with a vivid personal journey into the world of nutrition and coaching. He shared some common-sense framing devices when approaching nutrition. Craig also spoke about forming habits and building new practices. Tune in to learn more about: • How mindful eating can contribute to attorney well-being • How wellness coaches can support clients in making informed choices on their personal wellness journeys • Different forms of misinformation around diet and nutrition • Craig’s tips for starting a mindfulness practice based on his own experience starting from step one Access a transcript of this episode here: https://bit.ly/49TTjr7
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