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Episode 040: Mike Matthews, Muscle For Life
Manage episode 158038530 series 1240997
Matt Gartland & Mindy Holahan, Matt Gartland, and Mindy Holahan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Gartland & Mindy Holahan, Matt Gartland, and Mindy Holahan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mike Matthews from Muscle For Life joins us in this episode to talk nerdy about fitness and nutrition programs, including the truth and lies about supplements.
This show fits into our mini-series on health and wellness, which kicked off last time with Derek Flanzraich, founder and CEO of Greatist. Mike's insights are a great complement to Derek's because they cover different aspects of the health universe. Just like a wonderful venn diagram, Mike's focus on muscle strength and sport performance overlaps with and supports Derek's focus on healthy lifestyle habits and choices.
Muscle health is important for everyone, not just athletes. Thanks to Mike, you can learn a lot about how to start improving your muscle strength today. Enjoy the show!
40 에피소드
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