How Postpartum Prep Shapes Maternal Mental Health
Manage episode 416783191 series 3569430
Join the conversation as we delve into the connection between preparing for postpartum during pregnancy and its' impact on postpartum maternal mental health. Learn about the major areas of postpartum prep that can make the most impact on your journey, and resources you can start with now.
If you or anyone you know may need help for perinatal mood and anxiety right now know that you are not alone and there are resources: https://www.postpartum.net/
PMAD Fact Sheet: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.postpartum.net/wp-content/uploads/2014/11/PSI-PMD-FACT-SHEET.pdf
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Website: https://www.navigatingparenthood.com
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