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Travis Hill, LPC/MHSP and Travis Hill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Hill, LPC/MHSP and Travis Hill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
Navigate Life Radio
모두 재생(하지 않음)으로 표시
Manage series 1322303
Travis Hill, LPC/MHSP and Travis Hill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Hill, LPC/MHSP and Travis Hill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Navigate Life Radio is a show about learning to navigate your way through the ups and downs of relationships, work, parenting, stress... life! Take the helm and aim for success in the areas that matter the most.
…
continue reading
75 에피소드
모두 재생(하지 않음)으로 표시
Manage series 1322303
Travis Hill, LPC/MHSP and Travis Hill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Hill, LPC/MHSP and Travis Hill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Navigate Life Radio is a show about learning to navigate your way through the ups and downs of relationships, work, parenting, stress... life! Take the helm and aim for success in the areas that matter the most.
…
continue reading
75 에피소드
Alle episoder
×Instagram: travishilllpc Web: https://navigatelife.co
This is the audio version of a video livestream from YouTube on 11/13/18. To check out the full video, head over to navigatelife.co Quick look at todays psychology headlines. If you're interested in self-help, psychology and psychotherapy, join me as we learn the latest in understanding what it means to be human. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co…
The psychological tricks we play on ourselves to stay faithful don’t actually work in real-world cases. But there are ways we can stay faithful in our relationships that are already built in to our mind. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co
Navigate Life Radio 71: You Wouldn’t Like Me When I’m Hangry I talk about the term “hangry”, how it is now officially a word, what it means, and what to do about it. I also talk about how the news is making you ill… literally. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co…
Navigate Life Radio 70: Angry People Not As Smart As They Think I go over some new research showing how angry people overestimate their intelligence, but may not be as smart as they think they are. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co
I talk about how we can misread faces as angry, even when they aren't. Also, a Japanese wife’s interesting method of asking her husband to help with anger. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co
Navigate Life Radio 68: Dealing With Our Own Mortality Coping with thoughts of our own death is common in counseling. Those thoughts can morph into anxiety. I give my thoughts on mortality and how to distinguish between feelings of fear and anxiety about it, and how best to cope. Twitter: @TravisHillLPC Instagram: travishilllpc Web: https://navigatelife.co…
Narcissism has long been seen as a stable (consistent) personality. But what if there were subtle aspects of that personality that could allow for a strong, highly competent person with leadership abilities? Twitter: @TravisHillLPC Instagram: navigate_life Web: https://navigatelife.co
Should you focus on the past, present, or future? There are advantages and disadvantages to each, and this episode analyzes which works best. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: https://navigatelife.co
Clients go to counseling looking for answers. But what they really want is the answer that gets them everything they want without all things they DON’T want. This is unrealistic. A wise person knows they will always have problems, so they get good at choosing the ones they want. It seems, based on research released on the same day, that those suffering from depression may have to make a choice of the problem they want to have. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: https://navigatelife.co…
Do you know how to recognize anxiety in your child, especially, if they are very young? And what do you do if you figure it out? I answer these questions today, and also talk about anxiety and work performance. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: https://navigatelife.co…
Navigate Life Radio 63: Does Compatibility in Relationships Matter? We assume that compatibility in relationships is the factor that's necessary for a long-term healthy relationship. But what if it's not... what if there is a factor that is more important? FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: https://navigatelife.co…
Navigate Life Radio 62: Coping with Change Change is a difficult thing for a lot people to deal with, but in this episode, I talk about shifting our perspective on change to be able to take control over it, instead of letting it happen to us. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co…
Navigate Life Radio 61: No Need to Rush! I talk about we rush more during the holidays with shopping, work, school, traffic, even our own counseling, and how now is the time we shouldn’t be! FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
We are built to avoid pain, but in many instances, avoiding pain is only causing us more pain. I talk about what is happening to us when we do this and why we should be learning to tolerate more pain. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co FB: /axonnetwork Twitter: @axonnetwork Instagram: axonnetwork Web: axonnetwork.net…
People aren't honest with the way they think and feel about situations and relationships. This leads to a lack of honesty, transparency, and vulnerability, and ultimately to unhappiness. How do you change this? Listen in on the show! FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co Axon Podcast Network FB: /axonnetwork Twitter: @axonnetwork Instagram: axonnetwork Web: axonnetwork.net…
Navigate Life Radio 58: The Problems with Texting I discuss the benefits we get from texting, but it comes with issues that can create miscommunication and wreck relationships if not used in the right way. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
While it's not always the case, the tendency is for women to process through problems, while men want to fix them. This can cause a rift in a relationship. But due to the feminization of therapy, the focus has been on getting men to learn to process. But that's only half of the goal. The couple that can learn to process *and* fix will be the most successful. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co…
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Navigate Life Radio
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I often get asked about how I got into the counseling profession. Why did I choose to be a therapist? What led to it? In this episode I let you inside to hear my story about how I got here. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
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Navigate Life Radio
![Navigate Life Radio podcast artwork](/static/images/64pixel.png)
We all know that exercise helps reduce anxiety and panic. But do you know *how* it helps? I talk about how exercise (both physical and relaxation exercises) helps our body reduce anxious symptoms. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
Navigate Life Radio 54: Dealing With Summer Stress I talk about the stress that we incur naturally when the heat gets bad, and how this can impact us mentally in a negative way. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
In this episode I talk about how research has shown that money can actually buy happiness. But there's a limit to the amount of money, and after that it's not doing you much good. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
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Navigate Life Radio
![Navigate Life Radio podcast artwork](/static/images/64pixel.png)
Today I talk about our attraction to people who seem to treat us well or badly at random times. We can frustrated with the relationship (and ourselves), but I discuss why this happens and how to recognize when it's time to get out. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co…
Navigate Life Radio 51: 3 Types of Lies I talk about lies of commission, omission, and assent, and how not understanding these can mess with healthy communication in a relationship. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
Today I talk about procrastination and how everyone thinks it's a bad thing. I argue that there is healthy and unhealthy procrastination, and you can only take care of it when you know which one you do. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
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Navigate Life Radio
![Navigate Life Radio podcast artwork](/static/images/64pixel.png)
Navigate Life 49: Personality Traits That Lead to Success In today's episode, I talk about three personality traits that lead to future success (in all areas of life) that we can see in people as young as childhood. I also discuss a couple of sure-fire ways to be unsuccessful! Big Five Personality Test- https://www.truity.com/test/big-five-personality-test Web: www.navigatelife.co…
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Navigate Life Radio
![Navigate Life Radio podcast artwork](/static/images/64pixel.png)
I talk about some recent Facebook news that parents need to know about when it comes to their teen. Moderate and Manage their online behavior! Leave a voicemail to get your questions answered on the show: 615-538-8215 or send an email to info@navigatelife.co FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co…
A Series of Unfortunate Events- Due to an injury and an illness, I have not done a show in a few weeks. I will be back with a show next week, so stay tuned!
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Navigate Life Radio
![Navigate Life Radio podcast artwork](/static/images/64pixel.png)
Navigate Life 47: Fidgeting and Fidget Spinners!! Today I talk about whether or not fidgeting is helpful for anxiety and ADHD, and if fidget spinners are a good idea. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
Navigate Life 46: National Mental Health Month I talk about taking the month of May as an opportunity to take a look at your own mental health and see if you've got anything you could work on! Leave a voicemail to get your questions answered on the show: 615-538-8215 or send an email to info@navigatelife.co FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co…
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