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Montserrat Andrée Carty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Montserrat Andrée Carty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tina Lifford

1:20:26
 
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Manage episode 285512833 series 2880737
Montserrat Andrée Carty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Montserrat Andrée Carty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tina Lifford is an actress, playwright and author. She currently plays Aunt Vi on OWN: The Oprah Winfrey Network’s show Queen Sugar, and you might also recognize her from her roles on Scandal and Parenthood. She is also known behind the camera as a playwright, and author of The Little Book of Big Lies.

As you will find within moments of listening to Tina, she exudes positivity and light. In this episode we chat about her quarantine experience, her role as Aunt Vi on Queen Sugar, and ALL about inner health, well-being and the human experience. She talks about going from the surviving self to the thriving self, producing authentic art, cultivating inner resilience, and the unifying power of music. She unpacks the powerful phrase ”Up until now, from this point forward” and how daydreaming and reconnecting with gratitude can turn your day around.

This conversation felt like a big warm hug for me and I hope listening in gives you this same comfort.

This episode was audio produced by Aaron Moring. Theme music is by Ilan Isakov.

  continue reading

84 에피소드

Artwork
icon공유
 
Manage episode 285512833 series 2880737
Montserrat Andrée Carty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Montserrat Andrée Carty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tina Lifford is an actress, playwright and author. She currently plays Aunt Vi on OWN: The Oprah Winfrey Network’s show Queen Sugar, and you might also recognize her from her roles on Scandal and Parenthood. She is also known behind the camera as a playwright, and author of The Little Book of Big Lies.

As you will find within moments of listening to Tina, she exudes positivity and light. In this episode we chat about her quarantine experience, her role as Aunt Vi on Queen Sugar, and ALL about inner health, well-being and the human experience. She talks about going from the surviving self to the thriving self, producing authentic art, cultivating inner resilience, and the unifying power of music. She unpacks the powerful phrase ”Up until now, from this point forward” and how daydreaming and reconnecting with gratitude can turn your day around.

This conversation felt like a big warm hug for me and I hope listening in gives you this same comfort.

This episode was audio produced by Aaron Moring. Theme music is by Ilan Isakov.

  continue reading

84 에피소드

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