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09: Menopause Unfiltered: What The Hell Is Happening?!
Manage episode 424804567 series 3563068
Kendall Gordon-Williams and Kendall Lasha에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kendall Gordon-Williams and Kendall Lasha 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the importance of education, communication with partners and children, and finding effective treatments and support during this stage of life!
You don't want to miss this grown woman conversation! Tune in and listen to episodes sharing real life experiences authentically and unapologetically!
Chapters
00:00 Introduction and the Lack of Conversation 04:39 Understanding Perimenopause 08:12 Symptoms and Changes in Perimenopause 26:52 Transitioning to Menopause 31:04 Importance of Education and Communication
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21 에피소드
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