Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Player FM - Internet Radio Done Right
Checked 1+ y ago
추가했습니다 eight 년 전
Ms. Nena B. Abdul-Wakeel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ms. Nena B. Abdul-Wakeel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ms. Nena B. Show와 비슷한 콘텐츠
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
1k
500
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Show notes are at https://stevelitchfield.com/sshow/chat.html
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This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
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Daily Deals
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GIRLBLOGGER: THE PODCAST
Dedicating this episode to all the therapists and gays that heal us! This week is all about the VMAs and psychotic moms. However, before all that I pay my respects to the late Giorgio Armani. Mr. Armani was an iconic (and insanely rich) figure in fashion that will live on for generations to come. After that I highlight my new favorite viral clip of two college footballers in a homoerotic embrace. If this is sports from now on, then maybe I will watch the Super Bowl! Then I discuss this years VMAs which was basically the Sabrina Carpenter variety hour. Next up is my new favorite Netflix documentary, Unknown Number: The High School Catfish. This b!tch, Kendra, sure does know how to drag out an elaborate cyberstalking! Finally, I touch on the titillating new teaser trailer for Emerald Fennell's Wuthering Heights. So good!!! Listen now <3…
Ms. Nena B. Show
모두 재생(하지 않음)으로 표시
Manage series 1422467
Ms. Nena B. Abdul-Wakeel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ms. Nena B. Abdul-Wakeel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Inspiring you to Greatness by sharing Words of wisdom. Insights and Practical life tips. Don't forget the tech tips, too. Check out my blog at www.msnenabshow.com. Subscribe and Share.
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48 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 1422467
Ms. Nena B. Abdul-Wakeel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ms. Nena B. Abdul-Wakeel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Inspiring you to Greatness by sharing Words of wisdom. Insights and Practical life tips. Don't forget the tech tips, too. Check out my blog at www.msnenabshow.com. Subscribe and Share.
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48 에피소드
모든 에피소드
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Ms. Nena B. Show
1 048 - Make The Hard Decision It May Yield Something Unexpected 9:31
9:31 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요9:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요Making choices that respect your needs but leaves others disappointed can be hard. Doing something just to people others and leave yourself stressed is never a formula for healthy living. However, I discovered that making those decisions can have unexpected benefits. Take a listen.
As the seasons change, our commitment to things may change. What should we be doing about it? Is it hard to release a commitment?
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Ms. Nena B. Show
Do you ever get frustrated with other people because you see the train coming and they don't believe you. Take a listen to me share about having foresight and the frustration that comes with it. By the way the secret answer is patience.
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Ms. Nena B. Show
It just seems like life was simpler when we were in elementary school. And recently I'm thinking that simplifying our lives may be the next step in our journey to Greatness. Listen as I share my thoughts on that topic.
Just because you didn't accomplish everything that you hope to accomplish oh, it doesn't mean you failed. Even if you feel that way. Don't spend too much time thinking about the things you did not do, and focus on the things you did do. Your dream is still alive. It's time for manifestation.
The abrupt loss of a job whether after one year, 10 years, or 20 years will still invoke a grief cycle. What should you do? How do you move forward? Does it impact your job search? Listen to this podcast for insights from Ms Nena B.
Whether it's a resolution or a goal many people are setting them for the new year. In the past I haven't been a big fan of that but this year I've decided to make an ultimate resolution. What is a resolution? And what is the ultimate resolution? Listen to this quick podcast as I share my ultimate resolution. Maybe it will be your ultimate one as well.…
When you know something amazing is on its way, what do you do while you're waiting? This podcast talks about three simple things that you may consider to do while you're waiting. A is anticipation, B is believing and C is continuing to move forward.
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Ms. Nena B. Show
Self-Leadership starts with self-awareness. A willingness to be honest with yourself about your strengths and areas of growth. How do you start addressing those opportunities and what can be the outcome of that? Listen as Ms. Nena B. shares insights, words of wisdom, and pratical life tips about SELF-LEADERSHIP.…
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Ms. Nena B. Show
Are leaders born or made... or a combination or both. How you help leaders grow? Are you are a profitable business leader? One-minute leadership quiz, check her LinkedIn page. Are businesses missing how bad leadership is impacting their bottom line? "Leading is the new profit". What is the Leadership Mirror? Listen to this insightful interview with Dr. Juanita Foster. You can follow her on social media and connect with her on LinkedIn. website: http://www.leadingisthenewprofit.com facebook: https://www.facebook.com/DrJuanita/ linkedin: www.linkedin.com/in/juanitafoster…
Activities in our day generate a variety of emotions. These emotions give us positive or negative energy. We hope to end each day with more positive than negative. Sometimes we have to take matters into our own hands and use our special POWER UP buttons to shift the balance. We all have mental, physical and social power-ups. Listen and find out what they are so you can use them not just in a video game, but in this game called life. Based on the article "A 5-Minute Exercise That Will Boost Your Mood" by By Jane McGonigal on Oprah.com…
When you decide to make a change for your life. However it’s still spinning in your head. What’s stopping you? Is it you? Do you need more self-discipline? Maybe it’s banishing self-doubt? Listen to this podcast to find our how you get past the hurdles and get started. #takeaction #youcandoit #selfdiscipline #believeinyou #msnenabshow Read the article in FORBES Magazine: by Svetlana Whitener: Take Action To Start Accomplishing Your Goals In Life.…
Since April 2017, life has been a series of amazing things. During this last year I’ve gained some life lessons I want to share. Anything new and amazing starts by taking a risk. Listen and find out how and why and what happens next. #takearisk #amazing #msnenabshow #investinyou
How do we give our confidence an extra boost? Sometime we need to be reminded of the simple ways that help build our confidence in ourselves and help others have confidence in us
Do you feel like 2017 just carried over. That it really didn’t stop. You didn’t get that first start of a new year that you expected. Well, time to TAKE 2 on 2018. You get to start again. Set your goals and move forward. Happy New Year.
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Ms. Nena B. Show
1 032 - What To Do When You're Not Feeling So Merry During This Holiday Season 7:17
7:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요7:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요Doing the holidays it's not unusual for some people to not be all happy and merry. It's could actually a season of sadness and maybe even depression. Here is a helpful tip or two to lift your spirits during the holidays.
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Ms. Nena B. Show
Sometimes the quickest way to find balance in your life is learning to say No. It's not unusual for some of us to move from achiever to overachiever to overwhelmed. Here are some strategies to reign things in and gain some free time - me time. #lifebalance
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Ms. Nena B. Show
1 030 - Interview with Tolerance Roundtree "Coach Confidence", Seeing the Beauty in the Busted and Broken 36:07
36:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요Tolerance Roundtree a.k.a "Coach Confidence" knows what it's like to have life try to break her spirit. She reaches as far as possible into the “pit” to pull out as many women as possible. In hopes that they will not only see but be confident in who God created them to be. She is a Motivational Speaker as well as Published Author. Her motto: I can't make you believe in you. But I will spend my life showing you just how amazing you are! Follow Coach Confidence on Facebook and Instagram. Instagram: @ICoachConfidence Facebook: the Locker Room with Coach Confidence: www.facebook.com/groups/TheLockerRoomWithCoachConfidence…
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Ms. Nena B. Show
1 029 - Interview with Andrea Merriman. Turning Pain into P.E.A.R.L.S. 25:28
25:28 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:28
나중에 재생 나중에 재생 리스트 좋아요 좋아요Andrea Merriman is a Wife, Mother, Speaker, Trainer & Creative Harmony Coach. She has survived the death of two daughters working through the pain with purpose and passion. Working diligently to raise her surviving children she organizes her day to fill her passion, by sharing her techniques and strength with other women in need. Listen as Andrea shared how she took that pain and changed it to PEARLS. P-To Plan, E-Be Empower Yourself, A-Take Action, R-Review, L-Be a Leader, S-Start Sharing. We congratulate Andrea for being one of the phenomenal co-authors of the “Diary of a People Pleasure” compiled by Cheryl Peavy. Contact Andrea online at www.andreadmerriman.net for information on speaking events, workshops and one on one coaching. Andrea’s mission is to help you find harmony and embrace ownership of your life. SOCIAL MEDIA FACEBOOK: @HarmonyCoachAndrea Instagram: www.instagram.com/harmonycoachandrea…
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Ms. Nena B. Show
1 028 - Interview with Marsha Cochrane - Destiny Pace, Former People Pleaser 20:10
20:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요Sometimes in life, you have to make a radical move. You have to leave people and things behind in order to be in the right place for your destiny. Listen as Marsha shares her story of leaving Jamaica despite opposition because she felt there was more for her. She was no longer tied to relationships that did not support her and her dreams. Marsha Cochrane is a speaker, writer and destiny pacer who has delivered motivational speeches to a multitude of young minds as they prepared to graduate from elementary school. Working with young people through church and community groups, Marsha has been able to reach into homes, communities inspiring mothers and entire families. She is a native Jamaican who migrated here to the United States of America a little over two years ago, in search of and is actually walking in her true purpose. Marsha is passionate about helping others to discover and walk in their divine destiny. Though having eventually, triumphed over sexual abuse inflicted at the tender age of seven, the post-traumatic disorders caused innumerable self-esteem and interrelationship issues. Emotional suffering, self-denial and underachievement plagued her life for more than two decades. Through her relentless search for clarity, and freedom to be who she knew God wanted her to be, she released the chains of her past. Collaborating with these powerful women of faith and purpose has heightened the propensity of Marsha’s walk into the arms of destiny. She intends to continue to empower others including her two daughters Ashleigh and Azurie to live life on their own ground , pleasing only God first and foremost. Marsha Cochrane can be found on social media at the following: TWITTER: Destiny Pacer https://twitter.com/destiny_pacer INSTAGRAM: Destiny Pacer https://www.instagram.com/destiny_pacer/ FACEBOOK: #Pace2Destiny…
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Ms. Nena B. Show
1 027 - Interview with Faith-based Life Coach, Renona Peoples - Let's talk about Abusive Relationships 20:39
20:39 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:39
나중에 재생 나중에 재생 리스트 좋아요 좋아요Fear, Anxiety, Bitterness, Repeating the cycle Break the bondage on your mind and your emotions. Renona shares her story and how faith-based counseling helped her. She believes that sharing her story is a calling on her life. She hopes it will help someone else to break free. Renona Peoples is an Inspirational Speaker and Faith-based Life Coach. She is an ordained Minister and is a Marriage and Relationship Life Coach. Her Facebook Live Streams have captivated audiences all over where she shares her testimony of surviving domestic violence. She is passionate about sharing a clear action plan on how to prevent and overcome abuse. Feel free to connect with Renona Peoples at Peoples Life Coaching: Facebook: facebook.com/peopleslifecoaching/ Twitter: @renonapeoples Phone: 615-416-2190 Email: peopleslifecoaching@gmail.com…
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Ms. Nena B. Show
1 026 - Interview with Leslie Latimore-Lorfils about Ms. Veteran America Competition and Cause 14:57
14:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요Leslie Latimore-Lorfils is championing the cause of homeless female veterans. Organizations like Final Salute ( http://www.finalsaluteinc.org/) was founded to help homeless female veterans and their child by raising funds to provide housing and other support. The Ms. Veteran America Competition ( http://www.msveteranamerica.org/) was started to provide a platform for military women to help raise funds and raise awareness about this crisis. The competition is over for 2017 but Leslie is still working to raise awareness. Listen to Leslie shares her story about being in this competition while being pregnant and taking care of 11 kids and a spouse. Congratulations to Leslie for being selected in the top 25 and more. Listen to her WHY and how she did in the competition.…
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Ms. Nena B. Show
Sometimes you have to try the low hanging fruit to see if you are at the right tree. Before you make a big investment in your future, make sure you are going in the right direction. Here are some insights.
One of the greatest moment is when you actually let go and take flight. Despite all the fears and negative voices in your head. You do it anyway. YOU SOAR! And when you soar you learn some life lessons like...
So much going on in our world. People need support. So many hands out asking people to give. Isn't it the government's responsibility. Why should I give? What's in it for me?
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Ms. Nena B. Show
Stay away from the Superman complex. Most people don't leap tall buildings in a single bound. Most people don't achieve big goals in one big leap. They achieve them through small victories. Listen to what and why you should go for the small victories.
Don't miss the boat Facebook groups are a gold mine of information and resources.
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Ms. Nena B. Show
1 020 - How To Break Free of Perfectionism, Procrastination and Asking Permission 19:24
19:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요Podcast 019 told you that you have to break free of perfectionism, procrastination and asking permission. Now get some tips on HOW to break free. Don't hold back your dreams.
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Ms. Nena B. Show
Pursuing your dream will take sacrifice or life purning. But where do you start? Listen to this podcast as I share what 3 things you must break free of to be successful.
Listen to the interview with author and speaker Cheryl Peavy. Former People Pleaser. The creator of the "She is You" Facebook Group.
Do we really believe and trust God to guide us or are we just faking it. Are you using The GPS.
Don't let doubt be a dream killer. If it takes root it will only birth regret.
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Ms. Nena B. Show
1 015 - Interview - Felicia C. Lucas, International Best-selling Author & Publisher 21:42
21:42 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:42
나중에 재생 나중에 재생 리스트 좋아요 좋아요Who writes a whole book in 10 weeks? Felicia Lucas does. Listen to how she did it and how she can help you get your book completed. Felicia is an international best-selling author and publisher. She has authored 3 books. Her signature "Make It Happen with a Book. Now" program is the perfect coaching and support system for new authors. Listen to her story and learn how to move your book from idea to published.…
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Ms. Nena B. Show
1 014 - Author Interview: Christine Wilson, Authentically You - Following Your Own Path 15:40
15:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요15:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요Writing a book is a very common dream but very few people step out on faith to do it. Christine Wilson decided to answer the call and write her story. Her new book "Authentically You - Following Your Own Path" is a powerful mix of realness and encouragement. In this interview Christine share what was the trigger to get her to start writing again and what your book publishing experiences was like.…
This podcast gives you a little background on Ms. Nena B., My WHY and What is my dream.
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Ms. Nena B. Show
Networking can be pretty overwhelming if you don't do it daily. Sometimes you wonder where to even start. Here are 3 Easy Way to start. Easy as 1-2-3. Don't forget to share.
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Ms. Nena B. Show
Your Dream isn't just about you. It's your legacy. Sometimes we don't think about the impact on others if we pursue our dreams. We owe it to ourselves to live our dreams, it's our legacy. Here how someone impacted my life because they lived their dream. A Tribute to Ms. Sabrina Brown. #YourDreamYourLegacy #MsNenaBShow #YouAreGreat…
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Ms. Nena B. Show
Don't sabotage your dreams. Listen and learn some ways to turn things around when you are the dreaded dream killer.
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Ms. Nena B. Show
Too often we can list the bad things. Take the "What Makes Me Awesome" Challenge.
Are you a late bloomer. Dreams don't have an expiration date. Listen to this interview to encourage the late bloomer
Moose from "I want to be" to "I am." Live Your Dream today.
We all have those negative voices but we don't have to listen to them. Here's three ways to drown them out.
What do you do with your dreams when you are tired? REST - REFOCUS - RESTART
Why I decided to podcast and what tools I initially used.
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Ms. Nena B. Show
Keep your dreams safe from the dream killers. Try the Dream Intensive Care Unit (ICU).
Leaving a job isn't easy, but I have some experiences and insights to share.
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Ms. Nena B. Show
Relationships matter. What should I do after I had an argument with a friend and it really doesn't feel like our friendship is the same
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Daily Deals
Daily Deals
Ms. Nena B. Show와 비슷한 콘텐츠
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
1k500
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
