07: How to Meditate with KC Carter

Movement Makers With Nikki Groom

After burning the candle at both ends in his youth, KC Carter almost died of stress-related issues at 26 years old. That scare put him on a 12-year path of pursuing what he calls “Full-Life Integration.” Along the way, KC began meditating, quit drinking, and became a Kriyaban Yogi. After helping startup Centro build from 50 employees to over 650 in just eight years, winning award after award for their legendary workplace culture, today KC is a culture and meditation advisor helping individuals and organizations thrive. KC’s sweet spot is optimizing employee experiences to drive business objectives, and his mission and values-centric programs have been featured in Business Insider, onstage at Wisdom 2.0, and in countless conferences and podcast interviews. In this interview, we talk about why it’s important that we share the vulnerable true stories of our human experiences and give other people permission to fail. We also talk about how work for him is really “creative play”, the truth about our infinite and unlimited potential, and he gives you some practical tips on how to make meditation a daily habit.

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