From Injury to Velocity: The Journey of Nolan Kruse at Backyard Baseball Lab

More Than Velocity

ArmCare.com에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ArmCare.com 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 36:04

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In this episode of More Than Velocity, Jordan Oseguera and Ryan Crotin dive deep into the journey of Nolan Cruz at Backyard Baseball Lab.

Nolan, who came in with shoulder and elbow issues, transformed from throwing 74 to 88 mph thanks to meticulous training and the Arm Care App.

The team discusses the importance of consistency, discipline, and a data-driven approach to player development. Kyle and RC from Backyard Baseball Lab break down their systems, emphasizing the significance of balanced strength, proper movement patterns, and the role of a diligent coaching process for injury prevention and developing velocity gains.

They also highlight the competitive yet supportive environment at the Lab, where athletes push each other to new levels. Whether you're a coach, parent, or player, this episode offers insights on how to turn injury into opportunity and maximize your athletic potential.

Follow the Backyard Baseball Lab and all their athletes at https://www.instagram.com/the_backyard_baseball_lab

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