Forest Benedict Returns, The Power of Internal Family Systems | Ep 70 | Moral Combat

Moral Combat Podcast

In episode 70 of the Moral Combat Podcast, Forest Benedict, a licensed marriage and family therapist (LMFT) with a specialization in religious trauma and Internal Family Systems (IFS) therapy, shares an enlightening discussion on his transition from a Christian sex addiction therapist to embracing a broader understanding of healing through IFS. Forest opens up about his personal healing journey, which was significantly impacted by psychedelics, leading him to discover IFS therapy—a method that emphasizes understanding and healing the various 'parts' of ourselves that have developed in response to trauma. By accessing one's authentic core self, characterized by compassion, courage, and clarity, individuals can offer wounded parts of themselves the safety needed to heal. Forest discusses the profound impact this approach has had on his life, particularly through inner child work and re-experiencing past traumas from a place of compassion. He touches on the complex nature of religious trauma, highlighting the persistence of survival behaviors long after leaving a religious context and the importance of developing self-trust and intuition. His reflections on how religious teachings may be shaped by the unhealed traumas of their authors, along with his appreciation for the courage shown by Nathaniel and Zach in addressing religious trauma through the podcast, add depth to the conversation. The hosts' gratitude for Forest's vulnerability and the safe space he creates through his own healing journey rounds out an episode that's not only professional and insightful but also deeply human and relatable.
Forest Benedict: https://forestbenedict.com

Moral Combat, hosted by siblings Nathan and Zach Blaustone, is a heartfelt exploration of life's complexities, with a primary focus on healing from religious trauma. Step into their world as they navigate the realms of music production, confront the lingering echoes of religious trauma, and embrace laughter as a universal healer. With each episode, Nathan and Zach weave together their unique perspectives, seasoned with dynamic personalities that make every discussion an engaging adventure. From unraveling the complexities of personal growth to fostering open communication, healing the scars of religious indoctrination, and embracing the unfiltered authenticity of siblinghood, Moral Combat is your passport to thought-provoking conversations, heartfelt insights, and the pure joy of shared moments. Join us in the combat for morality, one conversation at a time.
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