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Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Balancing a business and motherhood from celebrity trainer, choreographer and fitness guru Anna Kaiser

42:38
 
공유
 

Manage episode 319252493 series 3311144
Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode, Liz and Amanda are talking with celebrity fitness coach and mompreneur, Anna Kaiser. Anna is a professional dancer, choreographer and founder and creator of Anna Kaiser Studios and the Anna Kaiser Technique. Her passion is helping women find freedom and purpose through movement. Liz, Amanda, and Anna talk about motherhood, tips for prioritizing movement and self-care, and Anna shares the one thing she wishes she knew at the start of her career.

IN THIS EPISODE:

  • [00:01] Anna Kaiser Introduced
  • [08:30] Anna’s career journey
  • [15:37] Creating AKT
  • [18:32] Balancing motherhood and career
  • [20:32] Anna’s athletic brand line with Target
  • [22:50] Greatest accomplishment
  • [28:05] One thing you wish you knew before you started your career
  • [30:28] What have you done for you lately?
  • [31:08] Latest obsessions
  • [35:40] Mom tips
  • [41:52] Mom goals

LINKS:

Find Anna:

www.annakaiserstudios.com
Spotify Profile: https://open.spotify.com/user/1218497623?si=19cb42b1e8dc4e61
https://www.instagram.com/theannakaiser/ https://www.instagram.com/annakaiserstudios/

Find Liz:

Thenewyorkstylist.com
https://instagram.com/thenewyorkstylist

Find Amanda:

Amandamintz.com
https://instagram.com/amandamintz

Follow #MomGoals The Podcast:

https://www.instagram.com/momgoalsthepodcast/

Discount Codes:

VIRTUAL - 50% off the first month of membership

IN STUDIO - NYC/CT/Hamptons - 20% off the class package (5 classes) - we’ll give YOU $50 credit toward your membership for every package sold with your code!

Code: AMANDA

  continue reading

13 에피소드

Artwork
icon공유
 
Manage episode 319252493 series 3311144
Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell, Liz Teich, Amanda Mintz, and Upstarter Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode, Liz and Amanda are talking with celebrity fitness coach and mompreneur, Anna Kaiser. Anna is a professional dancer, choreographer and founder and creator of Anna Kaiser Studios and the Anna Kaiser Technique. Her passion is helping women find freedom and purpose through movement. Liz, Amanda, and Anna talk about motherhood, tips for prioritizing movement and self-care, and Anna shares the one thing she wishes she knew at the start of her career.

IN THIS EPISODE:

  • [00:01] Anna Kaiser Introduced
  • [08:30] Anna’s career journey
  • [15:37] Creating AKT
  • [18:32] Balancing motherhood and career
  • [20:32] Anna’s athletic brand line with Target
  • [22:50] Greatest accomplishment
  • [28:05] One thing you wish you knew before you started your career
  • [30:28] What have you done for you lately?
  • [31:08] Latest obsessions
  • [35:40] Mom tips
  • [41:52] Mom goals

LINKS:

Find Anna:

www.annakaiserstudios.com
Spotify Profile: https://open.spotify.com/user/1218497623?si=19cb42b1e8dc4e61
https://www.instagram.com/theannakaiser/ https://www.instagram.com/annakaiserstudios/

Find Liz:

Thenewyorkstylist.com
https://instagram.com/thenewyorkstylist

Find Amanda:

Amandamintz.com
https://instagram.com/amandamintz

Follow #MomGoals The Podcast:

https://www.instagram.com/momgoalsthepodcast/

Discount Codes:

VIRTUAL - 50% off the first month of membership

IN STUDIO - NYC/CT/Hamptons - 20% off the class package (5 classes) - we’ll give YOU $50 credit toward your membership for every package sold with your code!

Code: AMANDA

  continue reading

13 에피소드

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