Menstruation Empowerment & Monthly Cycle Wisdom with Samantha Neal
Manage episode 243360850 series 2550883
Mojo Mecca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mojo Mecca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this conversation I'm diving into the vast world of womanly cycles with Samantha Neal, who lives, breathes and shares the power of coming into greater understanding, and therefore empowerment, around our monthly cycles. We speak in depth about menstruation, the way society has 'told us' to think about it, her first time bleeding and her disempowered perception of it then, to now understanding it's purpose, and the power we have in this time to vision/create/rest/restore. We go into exactly what happens in a woman's body each month as she prepares to ovulate, and then to bleed, and around and around again. We share tips on self-care, food, herbs, rituals and boundaries needed at these times of the month, and how to understand/communicate our needs and honour them. Samantha lives in Byron Bay, Australia and holds workshops, meditations, circles and 1:1 sessions. Connect with her here: https://www.instagram.com/wisdomwithin_/ Her new website is coming soon - see her link in Instagram bio for her latest offerings!
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55 에피소드