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#26 2023 Kona Series: Vanessa Murray 1st 35-39
Manage episode 383054653 series 3410546
Mike & Michelle Payne and Michelle Payne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike & Michelle Payne and Michelle Payne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
2023 KONA SERIES: WOMEN CRUSHING KONA
We are back with episode 3 of the Women Crushing Kona series featuring Vanessa Murray who finished FIRST in the 35-39 age group and 4th overall at the Women's Ironman World Championships with a time of 9:34:27.
A native of New Zealand, Vanessa currently lives and trains in Melbourne, Australia. She finally had the opportunity to return to Kona ten years after her debut ironman on the big island. Though she had qualified many times during those ten years, it was important for her to be ready to give it her all when she returned. It's safe to say - she crushed it!
Listen in to hear about Vanessa's race day, the consistent work she has put in over those 10 years, and why being a well-rounded athlete in all three disciplines earns her a spot on the top of the podium time and time again.
Follow Vanessa on instagram at @vanmurraytri
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