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#24 2023 Kona Series: Elyse Gallegos 2nd 35-39
Manage episode 381767407 series 3410546
Mike & Michelle Payne and Michelle Payne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike & Michelle Payne and Michelle Payne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
2023 KONA SERIES: WOMEN CRUSHING KONA
Elyse Gallegos, a force to be reckoned with in the 35-39 age group, recently competed at the Ironman Women's World Championships in Kona, finishing 2nd in her age group and 10th female overall!
As a busy mom of 2 young boys and recently relocating to Alabama, Elyse has had to adapt her training to work with her busy schedule while also finding her way in a new community. You will appreciate how laid back her approach is, the truth behind that "mom superpower", and how consistent hard work can set you up to have an epic race on the big stage!
2023 was Elyse's 4th time competing on the big island. She shares many tips about how to race the course, what to expect, and how it all played out for her this year.
You can follow Elyse's journey on instagram at @gallegoselyse and check out her sponsor @slowtwitchgoodliferacing
Support the showFollow Mission Kona Podcast hosted by Mike & Michelle Payne:
· Instagram missionkonapodcast
· Do you know an age group athlete who has a great story to share? Send us a message on Instagram!
30 에피소드
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