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A Christmas Sleep Meditation for Kids
Manage episode 451265029 series 3604344
Julianne Arce에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julianne Arce 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Step into the magic of the holiday season with "Streaming Dreams with the Star of Hope," a calming Christmas sleep meditation designed for modern kids. In this enchanting guided visualization, children tune into a magical "stream" broadcast by the Star of Hope, which shines brightly in the night sky. Each scene streamed from the star brings peaceful holiday imagery to life—like reindeer flying gracefully through the sky, glowing snowy villages filled with love, and joyful moments of kids opening gifts on Christmas morning.
As children watch these gentle, heartwarming scenes unfold, they’re invited to reflect on kindness, gratitude, and hope. This meditation fosters mindfulness and emotional connection while helping kids relax, unwind, and drift into a peaceful sleep surrounded by the warmth of the holiday spirit.
Perfect for children ages 4-10, this sleep meditation combines the wonder of Christmas with calming mindfulness practices, making it an ideal way to help your little ones wind down during the busy holiday season. Let the Star of Hope guide your child into sweet, peaceful dreams filled with light, love, and joy.
15 에피소드
공유
