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Why A Great Memory Is Crucial to Sports Performance - EP7 w/Ron White
Manage episode 289049731 series 2905080
Mind-Design Sports에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mind-Design Sports 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ron White is a 2-time USA Memory Champion. He gives tips and advice on how to memorize anything. He has appeared on Brain Games, Stan Lee's Superhumans, Good Morning America, FOX, NBC, etc. Ron talks about his favorite memory technique (“Mind Palace”) that helped him memorize many things including the whole Constitution (4,543 words) in under six months. He also talks about why memorization can help in sports performance and the importance of memory in sports.
0:00-3:55 = Introductions and Presentation of Ron White.
3:45-6:10 = Is Memorizing Stressful?
6:10-6:57 = The Practice Behind a Good Memory.
6:57-17:10 = How to Remember ANYTHING with the "Mind Palace" Method!
17:10-18:24 = Memorizing Skills: Genetics or Practice?
18:24-20:01 = How to Turn Short-term Memory into Long term Memory.
20:01-21:55 = The Advantages of a Good Memory in Sports.
21:55-23:43 = How Much Review do you need to Retain information?
23:43-25:25 = Is it Possible to Learn a Language in 6 months?
25:25-27:25 = Additional Memorizing Tips.
27:25-29:04 = Memorizing Myths.
29:04-33:01 = Resources and Conclusion.
Description done by David
Ron’s Youtube (with Memory Tips): Ron White Memory Expert - Memory Training & Brain Training
Ron’s Book: Memory In A Month
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► Website: https://www.mind-designsports.org
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► Twitter @MindDesignSport
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43 에피소드
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