Optimizing Performance | Sun Sachs of Rewire Fitness

Michael Ceely's High Performance Podcast

Michael Ceely에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Ceely 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 34:16

MP3•에피소드 홈

How do you measure your readiness for performance? It’s not just physical, it’s mental as well. Sun Sachs of Rewire Fitness has an app that takes a holistic approach, integrating mental fitness into the mix, so athletes show up rested, primed and ready to perform at their best.

Watch episode on YouTube: https://youtu.be/kLK3j-P646U

More about Rewire Fitness: https://rewirefitness.app/

Rewire Fitness podcast: https://rewirefitness.app/rewire-podcast/

Rewire Fitness on Instagram: https://www.instagram.com/rewirefitness/

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About Michael Ceely: https://www.michaelceely.com

Instagram: https://www.instagram.com/michael_ceely

Disclaimer: Content is for informational purposes only and should not be considered professional advice.

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#Sports #Michael Ceelys #Psychology #Athletics