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The whole point is to have fun.
Manage episode 357818523 series 3002023
Khanh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Khanh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you’re not enjoying yourself in the things that you’re doing, are they the right things for you? In this episode we are joined by Natalia Alejandra, the jump rope queen, to discuss the connections between discipline, consistency and enjoyment. She dives into how she started her healing journey that led to an unexpected, successful jump rope community and how she’s having fun putting herself out there in the most authentic and genuine way.
This podcast is about personal experiences regarding mental well-being and the daily life struggles of learning to live with mental illnesses. We are not health care professionals, you are learning as we learn.
Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh - Natalia @nataliaalejandraa - Editor -Jonathan @figsshit_
61 에피소드
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