Everything you want is on the other side of fear.
Manage episode 335387938 series 3002023
We hope you love our solo episodes every first Monday as much as we love them because there are always so many gems in our catch-ups. We discuss learning to sit in stillness and trust in the peace of the moment, practice bettering our communication skills in real life situations, reshaping our experiences and prioritizing ourselves and not allow the way you could be perceived to control your actions, etc. We hope you can relate and enjoy. <3 - Khanh and Jules
This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!
Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless -Jonathan @figsshit_
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