Men’s Fitness Magazine (UK) Podcast 3: 21/03/11

 
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Player FM과 저희 커뮤니티의 Men's Fitness Magazine (UK) 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this month’s podcast we’re discussing the nonagenarian who’s breaking fitness records, explaining why German Volume Training will make you much stronger and challenging deputy editor Joe Warner to perform as many sit-ups as he can in a minute (expect painful groaning). We’re also answering your MF Facebook page fitness questions, uncovering another shocking lunchtime gym crime and offering you the chance to win a massive tub of protein.

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