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Wake Up Call - meditation
Manage episode 348630598 series 3202863
Refigure에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Refigure 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A morning meditation to set you up for a successful day!
Regular meditation can help you sleep better, relax and feel happier. Listen to these guided meditations for less stress and more fun.
My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕
Creative mentoring and events: bit.ly/2MOPvkY
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25 에피소드
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