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Carl J. Cox에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl J. Cox 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Steve Tague discovered his Kryptonite, and changed his habits to become a masters rowing world champion

41:30
 
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Manage episode 512092097 series 2869775
Carl J. Cox에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl J. Cox 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all have habits that are our Kryptonite - just like the green, crystalline material that weakened Superman. And those habits prevent us from reaching our greatest potential.

Steve Tague discovered his Kryptonite, late in life — and it transformed his future.

We often think of endurance as something only elite athletes possess — but it's actually a mental skill we can all cultivate. And nobody better to teach us how than our latest guest, Steve Tague.

Steve is a masters indoor rowing world champion and a world record-holder. He's also the owner of Rowed to Fitness; a certified rowing, fitness, and sports nutrition coach; commercial photographer and owner of Steve Tague Studios.

Listen to the full episode for more on Steve's journey (both as an athlete and as a business owner), a surprise discovery about his diet that led Steve to fulfilling his athletic potential, how to cultivate more endurance, and more.

Here's a Glimpse of What You'll Learn:

  • How Steve got started in photography, even when he didn't have much "direction" in high school

  • More about Steve's transition from a small town in Southern California to moving to New York City to pursue his photography career

  • Why Steve eventually moved back to the West Coast and settled in Bend, Oregon

  • More about Steve's entry into local news, and then the banking business

  • A story from Steve's childhood sports career, and what it taught him

  • How Steve figured out his food allergies, and how that discovery led to him feeling "like Superman"

  • The backstory of Steve getting involved with masters rowing at age 55 and why he was "devastated" when he placed seventh in the world at a competition

  • How Steve measures success in his life

  • Why so many limits are mental constructs, and why endurance can be such a powerful characteristic, both in life and in business

Resources Mentioned in This Episode:

  continue reading

244 에피소드

Artwork
icon공유
 
Manage episode 512092097 series 2869775
Carl J. Cox에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl J. Cox 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We all have habits that are our Kryptonite - just like the green, crystalline material that weakened Superman. And those habits prevent us from reaching our greatest potential.

Steve Tague discovered his Kryptonite, late in life — and it transformed his future.

We often think of endurance as something only elite athletes possess — but it's actually a mental skill we can all cultivate. And nobody better to teach us how than our latest guest, Steve Tague.

Steve is a masters indoor rowing world champion and a world record-holder. He's also the owner of Rowed to Fitness; a certified rowing, fitness, and sports nutrition coach; commercial photographer and owner of Steve Tague Studios.

Listen to the full episode for more on Steve's journey (both as an athlete and as a business owner), a surprise discovery about his diet that led Steve to fulfilling his athletic potential, how to cultivate more endurance, and more.

Here's a Glimpse of What You'll Learn:

  • How Steve got started in photography, even when he didn't have much "direction" in high school

  • More about Steve's transition from a small town in Southern California to moving to New York City to pursue his photography career

  • Why Steve eventually moved back to the West Coast and settled in Bend, Oregon

  • More about Steve's entry into local news, and then the banking business

  • A story from Steve's childhood sports career, and what it taught him

  • How Steve figured out his food allergies, and how that discovery led to him feeling "like Superman"

  • The backstory of Steve getting involved with masters rowing at age 55 and why he was "devastated" when he placed seventh in the world at a competition

  • How Steve measures success in his life

  • Why so many limits are mental constructs, and why endurance can be such a powerful characteristic, both in life and in business

Resources Mentioned in This Episode:

  continue reading

244 에피소드

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