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181. 5 Lessons from 5 Years of Coaching
Manage episode 450033488 series 2563828
Matt Tometz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Tometz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What a crazy 5 years it's been and I'm here to share some of my biggest lightbulbs along the way. Some that seem obvious and some that slowly came to me over time, these are things I could've only learned from coaching day-in and day-out. From training to being a professional and everything in between, tune in for these real-life stories and lessons to help you become the best you can be.
0:21 Recap of 4 lessons from 4 years and 3 lessons from 2023
3:00 #1 The best KPI for progress, something I never had as a college athlete
6:51 #2 The secret sauce, what would you say in an interview?
12:21 #3 How to network like friends, with real-life examples
14:33 #4 It really is about expectations
19:01 #5 Coaches can get out of touch, and how it manifests in your coaching
21:57 Connecting the dots with more examples
23:59 5 action items for you to get better starting today
Episode on YouTube: https://youtu.be/MmbcnhULSxc
A thank you to this show's sponsors:
183 에피소드
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