Why it's time to call BS on not prioritising ourselves with Mel Kettle

Marketing Espresso

Bec Chappell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bec Chappell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 24:27

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This week I am joined by Mel Kettle, who is on a mission to prioritize self-care and challenge the myth of longer hours meaning more work, her journey leads her to discover the power of rest and its implications for her own and her team's effectiveness.

In this episode, we chat through:
1. Discover the vital role self-leadership plays in achieving marketing success.
2. Recognize the benefits of rest and self-care in preventing burnout while increasing productivity.
3. Master the art of establishing workplace boundaries.
4. Create an energizing and calming workspace
5. Detect early warning signs of burnout and learn how to take swift action for improved well-being.
Mel Kettle is an internationally recognised expert at fully connected leadership and communication. With more than two decades of experience, Mel is a valuable asset to leaders and teams that want to achieve real connection and sustained engagement.
Mel believes self-leadership is essential creating real connection and sustained engagement. She loves her work, her husband and life in general. She is a food loving, book reading, beach goer who lives on the Sunshine Coast.
She is the host of podcast This Connected Life and author of two books, the best-selling Fully Connected and The Social Association.
Resources:
Order your signed copy of Fully Connected
www.melkettle.com
Connect with Mel on LinkedIn, Twitter, Instagram
DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/
Instagram @bec_chappell
LinkedIn – Bec Chappell
If you're ready to work together, I'm ready to work with you and your team.
How to work with me:
1. Marketing foundations and strategy consultation
2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders
3. Book me as a speaker or advisor for your organisation
4. Get me on your podcast
This podcast has been produced and edited by Snappystreet Creative